Unfortunately, prostate cancer is one of the diseases diagnosed in men more and more often.Most men with cancer cells in their prostate gland are unaware of it. Ingesting foods with anti-cancer activities, while avoiding foods that promote cancer propagation may:• Lower risk of developing prostate cancer,• Reduce ...
Eating a healthy, varied diet in pregnancy will help you get most of the vitamins and minerals you need. But when you're pregnant, or there's a chance you might get pregnant, it’s important to also take a folic acid supplement. It's recommended that you take 400 micrograms of folic acid every day – from befor...
In Europe, Gestational diabetes is significant in pregnant women, around 11%, with the highest prevalence in pregnant women of Eastern European countries (31.5%). (1) If you have been diagnosed with this disease, you know you are not alone. It doesn’t mean that you had diabetes before you conceived or that you will hav...
Fertility and Nutrition: A Guide to Pre-Pregnancy DietBefore the farmer sows the seed, he prepares the soil so that it has enough and a supply of everything the seed needs for its germination and growth. Your body is a breeding ground for new life. As the farmer cleans, loosens, fertilizes and wateres the soil, you too...