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Mary Ruth's Liquid Iron 450 ml


34.95€ Ex Tax: 29.13€

Berry-Flavored Liquid Iron 30-90 Servings

OVERALL HEALTH | HEALTHY ENERGY METABOLISM | CELLULAR HEALTH

Support Overall Health & Wellness by Replenishing Iron Levels. 

This essential mineral comes in a delicious berry-flavored liquid for easy ingestion. 

450 mL | 30 servings | sugar-free | for ages 4+
  • The importance of Iron has been known to humans for centuries, even dating back to the Egyptians, Hindus, Greeks, and Romans! 
  • Our Liquid Iron for women, men, and children ages 4+ comes from bioavailable Ferrochel®, otherwise known as ferrous bisglycinate chelate, a unique form of iron that may have higher absorption rates and increased tolerability than iron salts. 
  • Iron is important for blood production, cellular health, energy metabolism, and overall health. 
  • Iron is a critical component of hemoglobin and myoglobin, proteins of red blood cells and muscle cells respectively. Red blood cells — through their relationship with hemoglobin — accept,  store, and transport oxygen throughout the body as needed. 
  • Adequate oxygen levels are crucial for good health, and sufficient iron intake helps ensure that you’re getting the oxygen you need.

 

Supplement Facts

Suggested Use: Shake gently before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Do not exceed the recommended dose.

  • 4-13 Years: 6 mg = 1 tsp (5 mL)

  • 14-18 Years: 12 mg = 2 tsp (10 mL)

  • 19-50 Years: 18 mg = 1 tbsp (15 mL)

  • 51+ Years: 6 mg = 1 tsp (5 mL)

Store in a cool, dry place. Refrigerate after opening.

  4-16 Years 14-18 Years 19-50 Years 51+ Years
Serving Size 1 tsp (5 mL) 2 tsp (10 mL) 1 tbsp (15 mL) 1 tsp (5 mL)
Servings Per Container About 90 About 45 About 30 About 90
Amount Per Serving

% DV for 4-13 Years

% DV for 14-18 Years % DV for 19-50 Years % DV for 61+ Years
Calories 10 12 20 10
Total Carbohydrates 2g   1%* 3g   1% 5g   2%* 2g   1%*

Iron

   (as Ferrous Bisglycinate Chelate)

6mg   33% 12mg   67% 18mg   100% 6mg   33%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Other Ingredients: Purified Water, Organic Vegetable Glycerin, Natural Flavor, Citric Acid, Organic Rebaudioside A, Xanthan Gum, and Potassium Sorbate (to preserve freshness).

Iron from Ferrochel®

All Ingredients are VEGAN

Why this form of Iron?

This Liquid Iron, ferrous bislycinate chelate, is chelated for enhanced absorption and may be more tolerable than iron salts. It has been found that this form of iron isn't as inhibited when taken alongside food ingredients that typically lessen iron absorption (like polyphenols and phytate). Though there are many forms of iron available when it comes to supplementing, Mary Ruth Organics believes that this form of iron may be the best choice for their customers.

 

Why Choose Mary Ruth Organics?

MaryRuth Ghiyam — the mom of 4 young children and the driving force behind MaryRuth’s! MaryRuth is a certified health educator, culinary chef, and nutritional consultant. She and her entire team are on a mission to offer life-changing health products. What sets the MaryRuth’s brand apart is that MaryRuth only crafts products she and her family personally take, ensuring the utmost care and quality. Through MaryRuth’s global product line of delicious vitamins and supplements for all life stages, she empowers people worldwide to take control of their health and move forward every day.

MaryRuth's wholeheartedly creates vitamins and supplements with the utmost care, fueling your wellness journey and uplifting your loved ones to move forward every day. All products are third-party tested for 200+ toxins and contaminants, as well as verified for product label accuracy.

All MaryRuth's Products are:

  • Vegan
  • Gluten-Free
  • Non-GMO
  • GMP Facility Made
  • B Corp Certified
  • CLP (Clean Label Project) Certified

 

Supplement Facts
Expiration 01/26

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